1: "Discover the Benefits of Mediterranean Salads for Digestion"

2: "1. Greek Salad: Fresh veggies, olives, and feta cheese for a healthy gut."

3: "2. Tabbouleh: Parsley, tomatoes, and bulgur for digestion and flavor."

4: "3. Caprese Salad: Mozzarella, tomatoes, and basil for a light meal."

5: "4. Nicoise Salad: Tuna, olives, and greens for a protein boost."

6: "5. Fattoush: Crispy pita, cucumbers, and mint for a refreshing crunch."

7: "6. Panzanella: Stale bread, tomatoes, and onions for a hearty meal."

8: "7. Horiatiki Salad: Traditional Greek mix for a taste of the Mediterranean."

9: "8. Quinoa Tabbouleh: Nutritious and filling with a digestive kick."