1: "Women may see greater benefits from exercise than men."

2: "Research suggests women can improve heart health with less exercise."

3: "Aerobic exercise could boost women's brain health more."

4: "Bone health may improve more in women with the same exercise."

5: "Women may see better weight management results from exercise."

6: "Exercise could lower women's risk of chronic diseases more."

7: "Emotional well-being may improve more in active women."

8: "Women may need less overall exercise for optimal health."

9: "Consult your doctor to create a personalized exercise plan."

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