1: Start your day with Greek yogurt topped with berries and nuts for a protein-packed breakfast.

2: Opt for whole grain toast with avocado and a sprinkle of feta for a filling meal.

3: Whip up a quick omelette with spinach, tomatoes, and feta cheese for a nutrient-rich start.

4: Enjoy a smoothie made with Greek yogurt, banana, and spinach for a quick and healthy breakfast.

5: Prepare overnight oats with almond milk, chia seeds, and fresh fruit for a make-ahead option.

6: Grab a handful of mixed nuts and dried fruit for a quick and energy-boosting breakfast on the go.

7: Try a Mediterranean-inspired quinoa bowl with cucumbers, tomatoes, olives, and feta cheese for a satisfying meal.

8: Make a veggie-packed frittata with zucchini, red peppers, and feta cheese for a tasty breakfast option.

9: Simplify your mornings with a whole grain cereal topped with Greek yogurt and honey for a balanced start.