1: Broccoli - Rich in fiber and antioxidants

2: Spinach - Contains lutein, which lowers cholesterol

3: Avocado - Healthy fats lower bad cholesterol

4: Brussels sprouts - Packed with soluble fiber

5: Carrots - Beta-carotene reduces cholesterol

6: Garlic - Lowers LDL cholesterol levels

7: Kale - High in nutrients and lowers cholesterol

8: Sweet potatoes - Full of fiber and vitamins

9: Tomatoes - Lycopene reduces LDL cholesterol

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